Broadbay Medical Practice

16 Francis Street, Stornoway, HS1 2XB
Tel: 01851 703588

Sleepio

Sleepio is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep.

To start the programme follow these three steps:
  1. Contact your local mPower Community Navigator at [email protected].scot
  2. Ask for more information about Sleepio and you will be given a special access code
  3. Using a desktop, laptop or tablet visit sleepio.com/redeem and enter your code to start